Thursday, June 16, 2011

Did You Know...

Today was a day finding out about things that we could or could not have.  My wife is still not certain on a few things and the menu for Saturday is still up in the air, but we did find out that things one would think are ok to eat as a Vegan are not, because of one little ingredient.

Did you know sourdough pretzels from Costco have buttermilk in them...NOT VEGAN!

Did you know the Morningstar products for breakfast sausage etc have egg white in them...NOT VEGAN!
Did you know Jell-O and all gelatin products are off the list and...NOT VEGAN!
Did you know honey...NOT VEGAN!
Did you know Quaker Chewy Granola Bars have nonfat milk powder...NOT VEGAN!
Did you know there is a yeast you can add to things which adds protein and a cheesy type of consistency...VEGAN!
Did you know there is VEGAN Beer and Wine?
Did you know Trader Joe's is Vegan Friendly?  They provide a list on their website of VEGAN products they sell. Items include: juice, soy milk, bubbly juice, DARK CHOCOLATE, Animal Crackers, tons of cereal choices, dried fruits and nuts, tater tots (but not latkas), sweet potato fries, fresh fruits and veggies of course, balsamic vinegar and dressings, KC BBQ Sauce, SDT, Arborio rice, Israeli Couscous, almond butter, apple sauce, peanut butter, rice noodles, veggie broth, tofu, bagel chips, pita chips, popcorn, Veggie and Flaxseed chips and salsa. Plus 5 and half full pages of stuff, just no meat, that's not Vegan.

So we are down to a final countdown tomorrow to Veganism and I am intrigued by it, because what is 7 days? 7 days is 1/52 of a year, 168 hours, 10,080 minutes, and just 604,800 seconds.

Veg Out!

1 comment:

  1. Did you know that CORK can be reharvested and reused? Wholefoods has a program. Drink up.

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